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Inn & Out Express Sea Point

2.0 star property
Hotel with a 24-hour front desk, near Cape Town Stadium

Photo gallery for Inn & Out Express Sea Point

Double Room
Free WiFi, bed sheets
Double Room | Bathroom
Double Room
Exterior

Reviews

6.6 out of 10

Popular amenities

  • 24/7 front desk
  • Housekeeping
  • Free WiFi
The current price is AU$77
includes taxes & fees
17 Jan - 18 Jan 2026

Explore the area

View map
303 Main Rd, Cape Town, Western Cape, 8001
  • Place, Sea Point Promenade
    ‪3 min walk‬
  • Place, Milton Beach
    ‪6 min walk‬
  • Place, Sea Point Pavillion
    ‪14 min walk‬
  • Airport, Cape Town (CPT-Cape Town Intl.)
    ‪19 min drive‬

Room options

View all photos for Double Room

Double Room

Double Room

Highlights

Flat-screen TV
Digital channels
Netflix
Daily housekeeping
Desk chair
Desk
  • Sleeps 2
  • 1 Double Bed

View all photos for Economy Double Room

Economy Double Room

Economy Double Room

Highlights

Flat-screen TV
Digital channels
Netflix
Daily housekeeping
Desk chair
Desk
  • Sleeps 2
  • 1 Double Bed

View all photos for Single Bed in Female Dormitory Room

Free WiFi, bed sheets

Single Bed in Female Dormitory Room

Highlights

Daily housekeeping
  • Sleeps 1
  • 1 Twin Bed

View all photos for Single Bed in Male Dormitory Room

Free WiFi, bed sheets

Single Bed in Male Dormitory Room

Highlights

Daily housekeeping
  • Sleeps 1
  • 1 Twin Bed

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About the area

Cape Town

At Inn & Out Express Sea Point you'll be within just a 10-minute stroll of Sea Point Promenade and Table Mountain National Park. Highlights at this hotel include free in-room WiFi. .This hotel offers free WiFi in public areas and a 24-hour front desk. .Attractions within a 10-minute drive of this Sea Point hotel include Cape Town Stadium and Cape Town International Convention Centre.

What's nearby

  • The Green & Sea Point Hebrew Congregation - 3 min walk - 0.3 km
  • Sea Point Promenade - 3 min walk - 0.3 km
  • Milton Beach - 6 min walk - 0.6 km
  • Table Mountain National Park - 6 min walk - 0.6 km
  • Sea Point Pavillion - 14 min walk - 1.2 km

Getting around

  • Woodstock Station - 7 min drive
  • Cape Town Station - 9 min drive
  • Cape Town (CPT-Cape Town Intl.) - 25 min drive

Restaurants

  • ‪Damascus Restaurant - ‬1 min walk
  • ‪Rockpool - ‬6 min walk
  • ‪Ollie’s - ‬1 min walk
  • ‪Pauline’s - ‬2 min walk
  • ‪The Press Bar & Grill - ‬2 min walk

About this property

Inn & Out Express Sea Point

Hotel with a 24-hour front desk, near Cape Town Stadium
WiFi is free in public spaces.

Smoking is allowed in designated areas at this Cape Town hotel.

  • 28 guestrooms or units
  • Front desk (24 hours)
  • Smoking in designated areas
Inn & Out Express Sea Point offers 28 accommodations. This Cape Town hotel provides complimentary wireless Internet access, with a speed of 25+ Mbps. Housekeeping is provided on a daily basis.

Similar properties

Exterior
Flexistay Hotel
  • Free WiFi
  • Air conditioning
  • Laundry
  • Housekeeping
5.0 out of 5, Exceptional, 2 reviews
The price is AU$76
includes taxes & fees
1 Jan - 2 Jan 2026
Flexistay Hotel

Property amenities

Internet

  • Available in all rooms: Free WiFi
  • In-room WiFi speed: 25+ Mbps
  • Available in some public areas: Free WiFi

Parking and transport

  • No on-site parking available

Conveniences

  • 24-hour front desk

Guest services

  • Housekeeping (daily)

Outdoors

  • Outdoor furniture

Accessibility

  • No lift
  • Tile flooring in room

More

  • Designated smoking areas (fines apply)

Room amenities

Bedroom

  • Bedsheets provided

Bathroom

  • Toilet paper
  • Towels provided

Policies

Check-in

Check-in start time: 3:00 PM; check-in end time: 10:00 PM
Late check-in subject to availability
Minimum check-in age - 18

Check-out

Check-out before 10:00 AM

Special check-in instructions

Front desk staff will greet guests on arrival at the property
Information provided by the property may be translated using automated translation tools

Access methods

Staffed front desk

Pets

  • No pets allowed

Children and extra beds

  • Children are welcome.
  • Rollaway/extra beds are not available.
  • Cots (infant beds) are not available.

Payment types

Important information

You need to know

Extra-person charges may apply and vary depending on property policy
Government-issued photo identification and a credit card, debit card or cash deposit may be required at check-in for incidental charges
Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed
This property accepts credit cards and debit cards; cash is not accepted
Charges for extra guests may apply and vary according to property policy.
A cash deposit, credit card or debit card for incidental charges and government-issued photo identification may be required upon check-in.
Special requests are subject to availability at the time of check-in. Special requests can't be guaranteed and may incur additional charges.
    This property is managed by a professional host. The provision of housing is linked to their trade, business or profession. No on-site parking is available. This property accepts Visa, Mastercard, Discover and debit cards. Cash is not accepted. 

Property is also known as

Inn & Out Express Sea Point Hotel
Inn & Out Express Sea Point Cape Town
Inn & Out Express Sea Point Hotel Cape Town

Frequently asked questions

Are there any beaches close to Inn & Out Express Sea Point?

Yep, Inn & Out Express Sea Point is a short 8-minute walk from Milton Beach.

How much does it cost to stay at Inn & Out Express Sea Point?

As of 17 Dec 2025, prices found for a 1-night stay for 2 adults at Inn & Out Express Sea Point on 17 Jan 2026 start from AU$76.53, including taxes and fees. This price is based on the lowest nightly price found in the last 24 hours for stays in the next 30 days. Prices are subject to change. Choose your dates for more accurate prices.

Is there a free airport shuttle available at Inn & Out Express Sea Point?

No, Inn & Out Express Sea Point does not offer an airport shuttle service.

What time are check-in & check-out at Inn & Out Express Sea Point?

Check-in begins at 3:00 PM. Check-out time is 10:00 AM.

Are pets allowed at Inn & Out Express Sea Point?

No, pets are not allowed.

Reviews

Inn & Out Express Sea Point Reviews

6.6

7.0/10

Cleanliness

6.8/10

Staff & service

6.4/10

Amenities

6.2/10

Property conditions & facilities

6.2/10

Eco-friendliness
Rating 10 - Excellent. 7 out of 16 reviews
Rating 8 - Good. 1 out of 16 reviews
Rating 6 - Okay. 2 out of 16 reviews
Rating 4 - Poor. 1 out of 16 reviews
Rating 2 - Terrible. 5 out of 16 reviews

Reviews

6/10 Okay

Michel

Liked: Cleanliness, staff & service, property conditions & facilities
Room was small and neighbors were noisy
Stayed 7 nights in Apr 2025

10/10 Excellent

Shannon

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
I would highly recommend this property as an option well traveling to and around Cape Town.
Stayed 6 nights in Mar 2025

10/10 Excellent

Shannon

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
The staff were awesome…super friendly. Very cost effective with easy walkable distance to a vast majority of Cape Town.
Stayed 1 night in Apr 2025

2/10 Terrible

Oscar

Travelled with partner
Disliked: Cleanliness, staff & service, amenities, property conditions & facilities
Property was unclean bathroom was dirty linen was greasy, bed was extremely uncomfortable and noisy
Stayed 7 nights in Jan 2025

2/10 Terrible

Eric

Business traveller
Disliked: Cleanliness, staff & service, property conditions & facilities, room comfort

Worst place to stay in Sea Point

It was awful! Smelly, dirty room, very noisy, pillows are like rocks,TV did not work. I complained, the front desk just said it is what it is!
Stayed 1 night in Apr 2024

2/10 Terrible

Edward

Business traveller
Disliked: Cleanliness, staff & service, property conditions & facilities
I had sent two separate emails asking Inn & Out Express, to cancel my booking (well in advance) as I had accidentally booked the wrong date(s). On both occasions, my emails were ignored! I am appalled that both my emails were brushed aside. Not only is the appalling customer service, but it also has highlighted that the establishment lacks any decency. Moreover, by ignoring my email’s Inn & Out Express, have shown me that they lack the showing of politeness in one’s attitude and behaviour towards its customers. Next time have the common courtesy to reply to an email from a customer. Outrageous ‘customer service.’ I paid for a hotel, that I didn’t even stay in, all because nobody bothered to make contact, unsatisfactory service!
Stayed 1 night in Mar 2024

6/10 Okay

James

Rooms were small & some without windows, no air conditioning although there were fans. Great location in town, however.
Stayed 2 nights in Mar 2024

10/10 Excellent

Miles

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Not bad

Dispute bad reviews, this place was great. Good staff and great location. Good cheap hotel for the price.
Stayed 7 nights in Mar 2024

10/10 Excellent

Erna Sofie

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
Stayed 1 night in Jun 2025

10/10 Excellent

Erna Sofie

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
Stayed 1 night in May 2025

8/10 Good

Erna Sofie

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
Stayed 21 nights in Apr 2025

2/10 Terrible

Stefan

Disliked: Cleanliness, staff & service, property conditions & facilities, room comfort

Room full of flies, no water, ZERO refund.

We booked AND PAID 4 nights. We checked in, rooms run down and insects everywhere. They had no water in the building when we arrived. So no shower, no toilet, nothing. Nobody mentioned when we checked in!!! And nobody could tell how long the problem will last. So we went to another hotel. We got ZERO refund even so we didn´t stay a single night at the place.
Stayed 4 nights in Mar 2025

10/10 Excellent

Jalle

Liked: Cleanliness, property conditions & facilities, room comfort

Great stay

Great stay, great location, friendly and helpful staff
Stayed 1 night in Jun 2024