A family-friendly stay in the heart of Cape Town awaits you at Hotel on the Promenade. Within just a 10-minute stroll, you'll find Milton Beach and Sea Point Promenade. Highlights at this hotel include a restaurant, free self-parking and a bar/lounge. .A day of pampering can include massages, body wraps and mani/pedis. The bistro, The Bistro, serves French cuisine and is open for breakfast, brunch, lunch and dinner. Plus you'll find free Wi-Fi in public areas, a free manager's reception and a coffee shop/cafe. There's also valet parking, along with the convenience of an airport shuttle. .Attractions within a 10-minute drive of this 4-property class Sea Point hotel include Cape Town Stadium and Cape Town International Convention Centre.
What's nearby
Cape Town Stadium - 3 min drive - 2.7 km
Cape Town International Convention Centre - 5 min drive - 4.1 km
Clifton Bay Beach - 5 min drive - 3.7 km
Camps Bay Beach - 5 min drive - 4.1 km
Long Street - 5 min drive - 4.8 km
Getting around
Cape Town Station - 10 min drive
Observatory Station - 10 min drive
Cape Town (CPT-Cape Town Intl.) - 28 min drive
Restaurants
McDonald's - 4 min walk
Tap’d - 6 min walk
Starbucks - 3 min walk
Maggy Lou’s - 3 min walk
The Falafel Guy - 6 min walk
About this property
Hotel on the Promenade
Family-friendly hotel with spa services and 24-hour front desk
There's a restaurant on site, as well as a coffee shop/cafe and a snack bar/deli. You can enjoy a drink at the bar/lounge. A free manager's reception is offered. A computer station is on site and WiFi is free in public spaces.
You'll find a business centre on site. Spa services, a terrace, and multilingual staff are also featured at the family-friendly Hotel on the Promenade. An airport shuttle (available 24 hours) and a beach shuttle are available for a fee. Limited parking is available for a fee and is offered on a first-come, first-served basis.
This 4-star Cape Town hotel is smoke free.
1 building
7 guestrooms or units
2 levels
Built in 2010
Manager's reception (free)
Deli
Childcare (surcharge)
Business facilities
Breakfast available (surcharge)
Coffee in lobby
Dry cleaning
Self-service laundry
Front desk (24 hours)
Express check-in
Express check-out
Staff members are multilingual
Storage area for luggage
Front desk safe
Tour and ticket information
Concierge
Terrace
Newspapers in lobby (free)
Lift
No smoking on site
Bar or lounge
Dining venue
Hotel on the Promenade offers 7 accommodations with minibars (stocked with some free items) and minibars. Beds feature premium bedding. 40-inch flat-screen televisions come with premium satellite channels. Guests can make use of the in-room fridges and espresso makers. Bathrooms include a shower and complimentary toiletries.
Guests can surf the web using complimentary wireless Internet access. Business-friendly amenities include desks, complimentary newspapers and laptop-compatible safes. Housekeeping is offered on a daily basis and an iron/ironing board can be requested.
Guests can pamper themselves by indulging in the on-site spa services. There are couples treatment room(s) available. Services include facials, body wraps, body scrubs and body treatments.
24-hour return airport shuttle on request for a surcharge
Beach shuttle (surcharge)
Cruise terminal shuttle (surcharge)
Shopping centre shuttle (surcharge)
Free self parking on site
Valet parking on site (ZAR 50 per day)
Limited on-site parking
Food and drink
Breakfast available for a fee
A bar/lounge
A coffee shop/cafe
A restaurant
Coffee and tea in common areas
Free manager's reception
Snack bar/deli
Restaurants on site
The Bistro
Things to do
Bicycle rentals
Family friendly
Babysitting (surcharge)
In-room cot
In-room refrigerator
Laundry facilities
Rollaway/extra bed (surcharge)
Snack bar/deli
Conveniences
24-hour front desk
Free newspapers in lobby
Laundry facilities
Luggage storage
Safe at front desk
Guest services
Concierge services
Dry cleaning/laundry service
Housekeeping (daily)
Multilingual staff
Tour and ticket assistance
Business services
Business centre
Computer station
Outdoors
Terrace
Spa
Body scrubs
Body wraps
Couples treatment rooms
Facials
Manicures/pedicures
Massage
Accessibility
Lift
More
1 building
2 floors
Built in 2010
Smoke-free property
Room amenities
Bedroom
Free cot
Premium bedding
Rollaway/extra bed (surcharge)
Bathroom
Free toiletries
Private bathroom
Shower
Towels provided
Entertainment
40-inch flat-screen TV with premium satellite channels
Food and drink
24-hour room service
Coffee/tea maker
Espresso maker
Free bottled water
Free minibar (limited items)
Refrigerator
More
Air conditioning (climate-controlled)
Desk
Free daily newspapers
Iron/ironing board on request
Laptop-compatible safe
Policies
Check-in
Check-in start time: 1:00 PM; check-in end time: midnight
Express check-in available
Minimum check-in age - 16
Check-out
Check-out before 11:30 AM
Express check-out available
Special check-in instructions
This property offers transfers from the cruise terminal and airport (surcharges may apply); guests must contact the property with arrival details before travel, using the contact information on the booking confirmation
Front desk staff will greet guests on arrival at the property
Access methods
Staffed front desk
Pets
Pets and service animals are not allowed at Hotel on the Promenade
Children and extra beds
Children are welcome.
Kids stay free! One child 7 years old or younger stays free when using existing bedding.
Rollaway/extra beds are available for ZAR 250.0 per day.
Free cots (infant beds)!
Payment types
Important information
Fees
Guests will be asked to pay the following charges at the property:
Deposit: ZAR 500.00 per day
Airport shuttle transfer per adult: ZAR 500 (one way)
We've listed all charges provided to us by the property.
Optional extras
The fees and deposits listed below will be charged at the time of service, check-in, or check-out.
Airport shuttle fee: ZAR 500.00 per room (one way)
Valet parking fee: ZAR 50.00 per day
Rollaway bed fee: ZAR 250.0 per day
This may not be a comprehensive list. Fees and deposits are subject to change and might not include tax.
You need to know
Extra-person charges may apply and vary depending on property policy
Government-issued photo identification and a credit card, debit card or cash deposit may be required at check-in for incidental charges
Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed
This property accepts credit cards
This property has outdoor spaces, such as balconies, patios and terraces, which may not be suitable for children; if you have any concerns, we recommend contacting the property prior to your arrival to confirm that they can accommodate you in a suitable room
Charges for extra guests may apply and vary according to property policy.
A cash deposit, credit card or debit card for incidental charges and government-issued photo identification may be required upon check-in.
Special requests are subject to availability at the time of check-in. Special requests can't be guaranteed and may incur additional charges.
This property is managed by a professional host. The provision of housing is linked to their trade, business or profession. This property has outdoor spaces, such as balconies, patios and terraces, which may not be suitable for children. If you have any concerns, we recommend contacting the property prior to your arrival to confirm that they can accommodate you in a suitable room. This property accepts Visa, Mastercard, American Express and Diners Club.
We should mention
One child aged 7 years old or younger stays free in the same room as the parent or guardian when using existing bedding.
Pets and service animals are not allowed on site.
National rating
Quality graded by the Tourism Grading Council of South Africa (TGCSA) – South Africa's official quality assurance organisation.
Property is also known as
Cascades Promenade
Cascades Promenade Cape Town
Cascades Promenade Hotel
Cascades Promenade Hotel Cape Town
Cascades On The Promenade Cape Town, South Africa
Cascades On The Promenade Hotel Sea Point
Cascades On The Promenade Cape Town South Africa
Hotel Promenade Cape Town
Hotel Promenade
Promenade Cape Town
Cascades on the Promenade
Hotel on the Promenade Hotel
Hotel on the Promenade Cape Town
Hotel on the Promenade Hotel Cape Town
Frequently asked questions
What is the cancellation policy at Hotel on the Promenade?
Hotel on the Promenade offers free cancellation on select room rates. Check out the cancellation policy for more info.
How much does it cost to stay at Hotel on the Promenade?
As of 23 Oct 2025, prices found for a 1-night stay for 2 adults at Hotel on the Promenade on 28 Oct 2025 start from AU$238.07, including taxes and fees. This price is based on the lowest nightly price found in the last 24 hours for stays in the next 30 days. Prices are subject to change. Choose your dates for more accurate prices.
Is parking available at Hotel on the Promenade?
Yep, Hotel on the Promenade has a free self car park. Additionally there is valet parking for ZAR 50.00 per day. Onsite parking is limited.
Are there any beaches close to Hotel on the Promenade?
Yep, Hotel on the Promenade is a short 6-minute walk from Milton Beach.
Is there a spa on site at Hotel on the Promenade?
There's no onsite spa, but this property does offer services like body wraps and body scrubs.
What makes Hotel on the Promenade a romantic place to stay?
Couples spa treatments and ocean-view dining, as well as premium bedding in the guestrooms, all help set the scene for a romantic weekend at Hotel on the Promenade.
Is Hotel on the Promenade family-friendly?
You bet! With amenities such as children's meals and babysitting services, as well as free infant beds in the guestrooms, it's no surprise that Hotel on the Promenade is a hit with families.
Is there a free airport shuttle available at Hotel on the Promenade?
No, but there's an airport shuttle that runs 24 hours a day on request for a fee.
Is there a bar or restaurant at Hotel on the Promenade?
Yep, they've got a lounge bar and an onsite restaurant that serves French cuisine. Pre dinner cocktails anyone?
What time are check-in & check-out at Hotel on the Promenade?
Check-in begins at 1:00 PM. Check-out time is 11:30 AM.