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Sonesta Essential Ames

2.0 star property
Family-friendly hotel with 24-hour fitness centre and indoor pool

Photo gallery for Sonesta Essential Ames

Memory-foam beds, desk, laptop workspace, blackout curtains
Room, 1 King Bed, Jetted Tub
Memory-foam beds, desk, laptop workspace, blackout curtains
Indoor pool
Exterior

Reviews

7.6 out of 10
Good

Popular amenities

  • Pool
  • Pet-friendly
  • Free Wi-Fi
  • Air-conditioning
The current price is AU$89
includes taxes & fees
2 Feb - 3 Feb

Explore the area

View map
1400 S Dayton Place, Ames, IA, 50010
  • Place, Ames Dog Park
    ‪3 min drive‬
  • Place, Main Street Cultural District
    ‪4 min drive‬
  • Place, Iowa State University
    ‪6 min drive‬

Room options

View all photos for Room, 1 King Bed

Memory-foam beds, desk, laptop workspace, blackout curtains

Room, 1 King Bed

8.2 out of 10
Very good
(13 reviews)

Highlights

Air conditioning
Heating
Connecting rooms available
Mini-fridge
HDTV
Blackout curtains
Memory foam bed
Rainfall showerhead
  • Sleeps 2
  • 1 King Bed

View all photos for Room, 2 Queen Beds

Memory-foam beds, desk, laptop workspace, blackout curtains

Room, 2 Queen Beds

Highlights

Air conditioning
Heating
Connecting rooms available
Mini-fridge
HDTV
Blackout curtains
Memory foam bed
Rainfall showerhead
  • Sleeps 4
  • 2 Queen Beds

View all photos for Room, 1 King Bed, Accessible

Memory-foam beds, desk, laptop workspace, blackout curtains

Room, 1 King Bed, Accessible

Highlights

Air conditioning
Heating
Connecting rooms available
Mini-fridge
HDTV
Blackout curtains
Memory foam bed
Rainfall showerhead
  • Sleeps 2
  • 1 King Bed

View all photos for Room, 1 King Bed, Roll-in Shower

Memory-foam beds, desk, laptop workspace, blackout curtains

Room, 1 King Bed, Roll-in Shower

10.0 out of 10
Exceptional
(1 review)

Highlights

Air conditioning
Heating
Connecting rooms available
Mini-fridge
HDTV
Blackout curtains
Memory foam bed
Rainfall showerhead
  • Sleeps 2
  • 1 King Bed

View all photos for Room, 1 King Bed, Jetted Tub

Memory-foam beds, desk, laptop workspace, blackout curtains

Room, 1 King Bed, Jetted Tub

Highlights

Air conditioning
Heating
Connecting rooms available
Mini-fridge
HDTV
Blackout curtains
Memory foam bed
Rainfall showerhead
  • Sleeps 2
  • 1 King Bed

View all photos for Room, 1 King Bed with Sofa bed

Memory-foam beds, desk, laptop workspace, blackout curtains

Room, 1 King Bed with Sofa bed

Highlights

Air conditioning
Heating
Connecting rooms available
Mini-fridge
HDTV
Blackout curtains
Memory foam bed
Rainfall showerhead
  • Sleeps 3
  • 1 King Bed and 1 Single Sofa Bed

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Exterior

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About the area

Ames

A family-friendly stay in Ames awaits you at Sonesta Essential Ames. You'll be 3.2 km (2 mi) from Cinemark Ames Movies 12 and 3.5 km (2.2 mi) from Ames Dog Park. Highlights at this hotel include free continental breakfast, an indoor swimming pool and free self-parking. .This business-friendly hotel offers free WiFi in public areas and a 24-hour fitness centre, and has a business centre. Added amenities include a 24-hour business centre, coffee/tea in a common area and laundry facilities. Each morning free breakfast is served. There's also the convenience of RV/bus/truck parking. .With a stay at this Ames hotel, you'll be 6.3 km (3.9 mi) from Iowa State University.

What's nearby

  • Ames Dog Park - 3 min drive - 2.8 km
  • Main Street Cultural District - 4 min drive - 4.2 km
  • Iowa State University - 6 min drive - 8.8 km
  • Reiman Gardens - 6 min drive - 7.3 km
  • Jack Trice Stadium - 6 min drive - 6.0 km

Getting around

  • Des Moines International Airport (DSM) - 43 min drive

Restaurants

  • ‪McDonald's - ‬4 min drive
  • ‪Chick-fil-A - ‬5 min drive
  • ‪Wendy's - ‬4 min drive
  • ‪Panera Bread - ‬4 min drive
  • ‪Hickory Park - ‬3 min drive

About this property

Sonesta Essential Ames

Family-friendly hotel with 24-hour fitness centre and indoor pool
Sonesta Essential Ames offers its guests an indoor pool and a 24-hour fitness centre. WiFi is free in public spaces. There's an onsite 24-hour business centre. Free breakfast is available daily. The family-friendly Sonesta Essential Ames also features a vending machine, coffee/tea in common area, and laundry facilities. Free self parking is available.

This Ames hotel is smoke free.

  • 1 building
  • 75 guestrooms or units
  • 2 levels
  • Built in 1996
  • Continental breakfast (free)
  • Business centre (24 hours)
  • Coffee in lobby
  • Self-service laundry
  • Front desk (24 hours)
  • Television in lobby
  • Lift
  • No smoking on site
Sonesta Essential Ames offers 75 accommodations with video game consoles and coffee/tea makers. Beds feature memory foam mattresses. 50-inch LED televisions come with cable channels. Bathrooms include a combined bath/shower unit with a rainfall showerhead, complimentary toiletries and hairdryers.

This Ames hotel provides complimentary wireless Internet access. Business-friendly amenities include desks and desk chairs, as well as telephones; local and long-distance calls are complimentary (restrictions may apply). Additionally, rooms include an iron/ironing board and blackout curtains. Housekeeping is provided on a daily basis.

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Property amenities

Internet

  • Available in all rooms: Free WiFi
  • Available in some public areas: Free WiFi

Parking and transport

  • Free self parking on site
  • RV/bus/lorry parking on site
  • Limited on-site self parking

Food and drink

  • Free continental breakfast available daily 6:00 AM to 10:00 AM
  • Coffee and tea in common areas

Things to do

  • 24-hour gym
  • Books
  • Indoor pool
  • TV in common areas

Family friendly

  • In-room microwave
  • Indoor pool
  • Laundry facilities
  • Mini-fridge

Conveniences

  • 24-hour front desk
  • Laundry facilities
  • Vending machine

Guest services

  • Housekeeping (daily)

Business services

  • 24-hour business centre

Accessibility

  • If you have requests for specific accessibility needs, please contact the property using the information on the reservation confirmation received after booking.
  • Accessible bathtub
  • Braille/raised signage
  • Lift (100 centimetre wide door)
  • Stair-free path to entrance
  • Well-lit path to entrance
  • Wheelchair accessibility
  • Wheelchair accessible (may have limitations)
  • Wheelchair-accessible path to lift
  • Wheelchair-accessible registration desk (91 centimetre high)

More

  • 1 building
  • 2 floors
  • Built in 1996
  • Smoke-free property

Room amenities

Bedroom

  • Bedsheets provided
  • Blackout drapes
  • Memory foam mattress

Bathroom

  • Free toiletries
  • Hair dryer
  • Rainfall showerhead
  • Shampoo
  • Shower/bathtub combination
  • Soap
  • Toilet paper
  • Towels provided

Entertainment

  • 50-inch LED TV with cable channels
  • Video game console

Food and drink

  • Coffee/tea maker
  • Microwave
  • Mini-fridge

More

  • Air conditioning (climate-controlled)
  • Connecting rooms available
  • Desk
  • Desk chair
  • Free local calls
  • Free long-distance calls
  • Heating
  • Iron/ironing board
  • Laptop workspace
  • Phone

Policies

Check-in

Check-in start time: 3:00 PM; check-in end time: 4:00 AM
Late check-in subject to availability
Minimum check-in age - 18

Check-out

Check-out before 11 AM
Contactless check-out

Special check-in instructions

Front desk staff will greet guests on arrival at the property
If you are planning to arrive after 8:00 PM please contact the property in advance using the information on the booking confirmation
Information provided by the property may be translated using automated translation tools

Access methods

Staffed front desk

Pets

  • Pets: USD 15 per pet, per night (maximum USD 105 per stay)
  • Only dogs and cats are allowed
  • Maximum 2 (weight limit: 80 lb per pet)
  • Pets cannot be left unattended
  • Restrictions apply
  • For more information, you can reach out to the property at the number on the booking confirmation
    • Service animals are exempt from fees.

Children and extra beds

  • Children are welcome.
  • Kids stay free! Up to 3 children 18 years old and younger stay free when using existing bedding.
  • Rollaway/extra beds are available for USD 10.00 per day.
  • Cots (infant beds) are not available.

Payment types

Important information

Fees

Guests will be asked to pay the following charges at the property:

  • Deposit: USD 100 per accommodation, per stay

We've listed all charges provided to us by the property.

Optional extras

The fees and deposits listed below will be charged at the time of service, check-in, or check-out.

  • Pet fee: USD 15 per pet, per night (maximum USD105 per stay)
  • Service animals are exempt from fees
  • Rollaway bed fee: USD 10.00 per day

This may not be a comprehensive list. Fees and deposits are subject to change and might not include tax.

You need to know

Extra-person charges may apply and vary depending on property policy
Government-issued photo identification and a credit card, debit card or cash deposit may be required at check-in for incidental charges
Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed
The name on the credit card used at check-in to pay for incidentals must be the primary name on the guestroom reservation
This property accepts credit cards, debit cards and cash
Please note that cultural norms and guest policies may differ by country and by property; the policies listed are provided by the property
Charges for extra guests may apply and vary according to property policy.
A cash deposit, credit card or debit card for incidental charges and government-issued photo identification may be required upon check-in.
Special requests are subject to availability at the time of check-in. Special requests can't be guaranteed and may incur additional charges.
    This property is managed by a professional host. The provision of housing is linked to their trade, business or profession. The name on the credit card used at check-in to pay for incidentals must be the primary name on the guest room reservation. This property accepts Visa, Mastercard, American Express, Discover, debit cards and cash.

We should mention

  • Up to 3 children aged 18 years old and younger stay free in the same room as the parent or guardian when using existing bedding.
  • Connecting/adjoining rooms are subject to availability and can be requested by contacting the property at the number on your booking confirmation.
  • To make arrangements to bring your pet, contact the property directly at the number on your booking confirmation (please see the Fees section for related charges).
  • This property welcomes guests of all sexual orientations and gender identities (LGBTQ+ friendly).

Property is also known as

Hampton Inn Ames Hotel
Red Roof Inn Ames Hotel
Hampton Inn Hotel Ames
Hampton Inn Ames Iowa
Ames Hampton Inn
Red Roof Inn Ames
Sonesta Essential Ames Ames
Sonesta Essential Ames Hotel
Sonesta Essential Ames Hotel Ames

Frequently asked questions

Is parking available at Sonesta Essential Ames?

Yep, Sonesta Essential Ames has a free self car park.

How much does it cost to stay at Sonesta Essential Ames?

As of 1 Feb 2026, prices found for a 1-night stay for 2 adults at Sonesta Essential Ames on 2 Feb 2026 start from AU$88.86, including taxes and fees. This price is based on the lowest nightly price found in the last 24 hours for stays in the next 30 days. Prices are subject to change. Choose your dates for more accurate prices.

Does Sonesta Essential Ames have a pool?

Sonesta Essential Ames has an indoor pool.

Is Sonesta Essential Ames family-friendly?

You bet! With amenities such as laundry facilities and an indoor pool, it's no surprise that Sonesta Essential Ames is a hit with families.

Does Sonesta Essential Ames serve breakfast?

Yep, free continental brekkie is on offer daily between 6:00 AM and 10:00 AM.

Is there a free airport shuttle available at Sonesta Essential Ames?

No, Sonesta Essential Ames does not offer an airport shuttle service.

What time are check-in & check-out at Sonesta Essential Ames?

Check-in begins at 3:00 PM. Check-out time is 11 AM.

Sonesta Essential Ames Reviews

Reviews

7.6

Good

Rating 10 - Excellent. 314 out of 1000 reviews
Rating 8 - Good. 339 out of 1000 reviews
Rating 6 - Okay. 197 out of 1000 reviews
Rating 4 - Poor. 88 out of 1000 reviews
Rating 2 - Terrible. 62 out of 1000 reviews

7.6/10

Cleanliness

8.4/10

Staff & service

7.4/10

Amenities

7.2/10

Property conditions & facilities

Reviews

8/10 Good

Daniel

Liked: Cleanliness, staff & service
Good
Stayed 1 night in Nov 2025

8/10 Good

John

Travelled with partner
Liked: Amenities
staff was very nice
Stayed 4 nights in Oct 2025

6/10 Okay

Lyle

Travelled with group
Liked: Cleanliness
There was no worker at the front desk- waited for over 5 minutes. The hotel is average. You get what you pay for. Nothing great.
Stayed 1 night in Oct 2025

2/10 Terrible

Holly

Travelled with family
Liked: Staff & service
Disliked: Cleanliness, property conditions & facilities, room comfort
Gross out side and in side.
Stayed 1 night in Oct 2025

8/10 Good

Mary

Disliked: Cleanliness
Stains all over the sheets and pillows.
Stayed 2 nights in Oct 2025

10/10 Excellent

Justin

Stayed 1 night in Sep 2025

8/10 Good

William

Travelled with family
Liked: Cleanliness, staff & service, room comfort
Stayed 3 nights in Oct 2025

6/10 Okay

Bruce

Travelled with group
Liked: Staff & service
This property is fine for a place to crash over night for a "guys trip" or similar, but would not use for a trip with my family, just due to general cleanliness and location. Bathrooms showed signs of light mold on caulking and around the tub, but "touch" surfaces were clean. Staff was very friendly and helpful (1st room had issue with AC unit and they quickly got me moved to another room).
Stayed 1 night in Oct 2025

10/10 Excellent

Marvin

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
The room was clean. The front desk was helpful and breakfast was good
Stayed 1 night in Oct 2025

8/10 Good

Elahe

Stayed 3 nights in Sep 2025

6/10 Okay

Shawn

Liked: Cleanliness, room comfort
Stayed 1 night in Sep 2025

8/10 Good

Michelle

Liked: Cleanliness, staff & service, room comfort
Disliked: Property conditions & facilities
Shower was very very worn which did not match the rest of the updated bathroom. Nice flooring instead of carpet which gives the room a cleaner feeling. Beds were squeaky as other reviews mentioned however they were very comfortable and I slept well. Breakfast was decent and the area was kept very clean and well stocked. All in all, not a bad stay, replace the worn shower walls and it would be better.
Stayed 2 nights in Sep 2025

6/10 Okay

Jodi

Stayed 1 night in Sep 2025

2/10 Terrible

Luisa

Travelled with family
Disliked: Cleanliness, staff & service, amenities, property conditions & facilities
Rooms are dirty! Walked in and the toilet seat was gross. Bathroom mirror was written on and housekeeping came to clean it. Tired to show me it doesn't wipe off but it did. So she kept cleaning it up. There was a plastic bag over the fire alarm over the bed which is weird and unsafe
Stayed 1 night in Aug 2025

8/10 Good

Katie

Travelled with family
Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
Stayed 1 night in Sep 2025

8/10 Good

Denise

Travelled with partner
Clean room
Stayed 1 night in Sep 2025

6/10 Okay

John

Liked: Staff & service
Disliked: Cleanliness

Nice pet friendly stay

We choose this home because we have a small (7#) pet. I really liked the fact that the room had no carpet. All engineered vinyl flooring. The disadvantage of that is that it's noisy. Not a criticism of the hotel, just a downside of non carpeted hotel rooms. The hotel needed a little TLC. Nothing horrible. The stainless steel grab bar in the shower was literally broken off the wall on one end, which is definitely a safety issue. The king size bed was clean but hard. I think this hotel was a GREAT value. Much cheaper than neighboring properties and the additional charge for having a power was only $15. If they would just do a little maintenance, their start rating would improve greatly.
Stayed 1 night in Sep 2025

2/10 Terrible

Robin

Stayed 2 nights in Sep 2025

8/10 Good

Kristen

Stayed 1 night in Sep 2025

8/10 Good

John

Liked: Cleanliness, staff & service, room comfort
Everything was as expected
Stayed 4 nights in Sep 2025

10/10 Excellent

Natasha

Liked: Staff & service, property conditions & facilities, room comfort
Disliked: Cleanliness

Bed Sheets

They can make sure the sheets are clean because there was black stuff in the sheets other then that it was good an there was someone else hair in the bed on the sheets.
Stayed 1 night in Sep 2025

6/10 Okay

Naykelie

Liked: Staff & service
Disliked: Cleanliness
Pet friendly but with a fee
Stayed 2 nights in Aug 2025

10/10 Excellent

James

Travelled with partner
Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Our room was clean, bed was fairly comfortable, and the breakfast was above average for a budget friendly hotel. The hotel staff was friendly as well. Overall, we were pleased with our stay and would stay again if needed. The motel fit our needs and our budget.
Stayed 2 nights in Sep 2025

8/10 Good

Caleb

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
Stayed 1 night in Sep 2025

10/10 Excellent

Diana

Liked: Cleanliness, staff & service, property conditions & facilities
The room was extremely clean. I would stay here again. Breakfast was sufficient.
Stayed 1 night in Aug 2025