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Holiday Inn Express Rocky Mount Sports Center by IHG

2.5 star property
Hotel in Rocky Mount with free breakfast and seasonal outdoor pool

Photo gallery for Holiday Inn Express Rocky Mount Sports Center by IHG

Property amenity
Exterior
Exterior
1 bedroom, desk, blackout curtains, iron/ironing board
Free daily buffet breakfast

Reviews

8.8 out of 10
Excellent

Popular amenities

  • Pet-friendly
  • Housekeeping
  • Laundry
  • Free WiFi
The current price is AU$137
includes taxes & fees
30 Nov - 1 Dec

Explore the area

View map
200 Gateway Boulevard, Rocky Mount, NC, 27804
  • Place, Nash Day Hospital
    ‪9 min walk‬
  • Place, Rocky Mount Sports Complex
    ‪5 min drive‬
  • Place, Rocky Mount Event Center
    ‪6 min drive‬

Room options

View all photos for Standard Room, 2 Queen Beds

Room amenity

Standard Room, 2 Queen Beds

9.0 out of 10
Wonderful
(31 reviews)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Separate bedroom
Blackout curtains
Shower/bath combination
Private bathroom
  • Sleeps 4
  • 2 Queen Beds

View all photos for Room, 1 Bedroom, Accessible

Room amenity

Room, 1 Bedroom, Accessible

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Separate bedroom
Blackout curtains
Shower/bath combination
Private bathroom
  • Sleeps 5
  • 2 Queen Beds

View all photos for Standard Room, 1 King Bed, Accessible (Mobility)

Room amenity

Standard Room, 1 King Bed, Accessible (Mobility)

10.0 out of 10
Exceptional
(6 reviews)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Separate bedroom
Blackout curtains
Shower/bath combination
Private bathroom
  • Sleeps 3
  • 1 King Bed

View all photos for Standard Room

Room amenity

Standard Room

8.0 out of 10
Very good
(1 review)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Separate bedroom
Blackout curtains
Shower/bath combination
Private bathroom
  • Sleeps 1
  • 1 Twin Bed

View all photos for Room, 2 Queen Beds, Accessible

Room amenity

Room, 2 Queen Beds, Accessible

8.0 out of 10
Very good
(8 reviews)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Separate bedroom
Blackout curtains
Shower/bath combination
Private bathroom
  • Sleeps 4
  • 2 Queen Beds

View all photos for Standard Room, 1 King Bed, Accessible

Room amenity

Standard Room, 1 King Bed, Accessible

10.0 out of 10
Exceptional
(1 review)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Separate bedroom
Blackout curtains
Shower/bath combination
Private bathroom
  • Sleeps 3
  • 1 King Bed

View all photos for Standard Room, 1 King Bed

Room amenity

Standard Room, 1 King Bed

9.4 out of 10
Exceptional
(19 reviews)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Separate bedroom
Blackout curtains
Shower/bath combination
Private bathroom
  • Sleeps 3
  • 1 King Bed

View all photos for Room, 1 Bedroom

Room, 1 Bedroom | Room amenity

Room, 1 Bedroom

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Separate bedroom
Blackout curtains
Shower/bath combination
Private bathroom
  • 1 bedroom
  • Sleeps 5
  • 2 Queen Beds

View all photos for Standard Room, 2 Queen Beds, Accessible

Room amenity

Standard Room, 2 Queen Beds, Accessible

7.4 out of 10
Good
(3 reviews)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Separate bedroom
Blackout curtains
Shower/bath combination
Private bathroom
  • Sleeps 4
  • 2 Queen Beds

View all photos for Standard Room, 2 Queen Beds

Room amenity

Standard Room, 2 Queen Beds

8.8 out of 10
Excellent
(12 reviews)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Separate bedroom
Blackout curtains
Shower/bath combination
Private bathroom
  • Sleeps 4
  • 2 Queen Beds

View all photos for Standard Room, 1 King Bed

Room amenity

Standard Room, 1 King Bed

9.0 out of 10
Wonderful
(45 reviews)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Separate bedroom
Blackout curtains
Shower/bath combination
Private bathroom
  • Sleeps 3
  • 1 King Bed

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Exterior

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4.6 out of 5, Wonderful, 986 reviews
The price is AU$175
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16 Nov - 17 Nov
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About the area

Rocky Mount

At Holiday Inn Express Rocky Mount Sports Center by IHG you'll be within just a 15-minute stroll of Nash Day Hospital and Nash General Hospital. Highlights at this hotel include free buffet breakfast and free self-parking. .This business-friendly hotel offers free WiFi in public areas, a 24-hour front desk and a picnic area. Added amenities include a seasonal outdoor swimming pool and laundry facilities. Each morning free breakfast is served. There's also the convenience of free RV/bus/truck parking. .With a stay at this Rocky Mount hotel, you'll be 1.4 km (0.9 mi) from Rocky Mt Medical Park and 4.3 km (2.7 mi) from LifeCare Hospitals of North Carolina.

What's nearby

  • Nash Day Hospital - 9 min walk - 0.8 km
  • Golden East Crossing Mall - 4 min drive - 4.4 km
  • Rocky Mount Sports Complex - 5 min drive - 6.8 km
  • Rocky Mount Event Center - 6 min drive - 7.7 km
  • Hot Wheels Amusment Park LLC - 8 min drive - 10.1 km

Getting around

  • Rocky Mount Station - 9 min drive
  • Greenville, NC (PGV-Pitt-Greenville) - 49 min drive

Restaurants

  • ‪Circle K - ‬3 min drive
  • ‪McDonald's - ‬3 min drive
  • ‪Sonic Drive-In - ‬3 min drive
  • ‪Panera Bread - ‬4 min drive
  • ‪Starbucks - ‬4 min drive

About this property

Holiday Inn Express Rocky Mount Sports Center by IHG

Hotel in Rocky Mount with free breakfast and seasonal outdoor pool
Free breakfast is served daily. WiFi is free in public spaces. The business-friendly Holiday Inn Express Rocky Mount Sports Center by IHG also features a seasonal outdoor pool, a picnic area, and laundry facilities. Free self parking is available.

This Rocky Mount hotel is smoke free.

  • 126 guestrooms or units
  • 5 levels
  • Buffet breakfast (free)
  • Self-service laundry
  • Front desk (24 hours)
  • Corner/local shop
  • Outdoor picnic space
  • Television in lobby
  • ATM
  • Lift
  • No smoking on site
Holiday Inn Express Rocky Mount Sports Center by IHG offers 126 air-conditioned accommodations with coffee/tea makers and an iron/ironing board. Flat-screen televisions come with cable channels. Bathrooms include a combined bath/shower unit.

This Rocky Mount hotel provides complimentary wireless Internet access. Business-friendly amenities include desks, desk chairs and telephones. Housekeeping is provided on a daily basis.

Similar properties

Check-in/check-out kiosk
Country Inn & Suites by Radisson, Rocky Mount, NC
  • Pool
  • Hot tub
  • Breakfast included
  • Pet-friendly
4.3 out of 5, Excellent, 1,788 reviews
The price is AU$152
includes taxes & fees
3 Nov - 4 Nov
Country Inn & Suites by Radisson, Rocky Mount, NC

Property amenities

Internet

  • Available in all rooms: Free WiFi
  • Available in some public areas: Free WiFi

Parking and transport

  • Free uncovered self parking on site
  • Free RV/bus/lorry parking on site
  • Wheelchair-accessible parking and van parking available

Food and drink

  • Free buffet breakfast available daily

Things to do

  • Seasonal outdoor pool
  • TV in common areas

Family friendly

  • Fenced pool
  • Grocery/convenience store
  • In-room microwave
  • Laundry facilities
  • Mini-fridge
  • Seasonal outdoor pool

Conveniences

  • 24-hour front desk
  • ATM
  • Grocery/convenience store
  • Laundry facilities

Guest services

  • Housekeeping (daily)

Outdoors

  • Picnic area

Accessibility

  • If you have requests for specific accessibility needs, please contact the property using the information on the reservation confirmation received after booking.
  • Assistive listening devices
  • Braille/raised signage
  • Lift
  • Pool hoist on site
  • Stair-free path to entrance
  • Visual alarms in hallways
  • Well-lit path to entrance
  • Wheelchair accessible (may have limitations)
  • Wheelchair-accessible business centre
  • Wheelchair-accessible gym
  • Wheelchair-accessible parking
  • Wheelchair-accessible path of travel
  • Wheelchair-accessible path to lift
  • Wheelchair-accessible pool
  • Wheelchair-accessible public bathroom
  • Wheelchair-accessible registration desk
  • Wheelchair-accessible van parking

More

  • 5 floors
  • Banquet hall
  • Smoke-free property

Room amenities

Bedroom

  • Bedsheets provided
  • Blackout drapes

Bathroom

  • Shower/bathtub combination
  • Towels provided

Entertainment

  • Flat-screen TV with cable channels

Food and drink

  • Coffee/tea maker
  • Microwave
  • Mini-fridge

More

  • Air conditioning
  • Desk
  • Desk chair
  • Heating
  • Iron/ironing board
  • Phone

Policies

Check-in

Check-in time starts at 3:00 PM
Contactless check-in and check-out are available
Late check-in subject to availability
Minimum check-in age - 21

Check-out

Check-out before 11:00 AM
Contactless check-out

Special check-in instructions

Front desk staff will greet guests on arrival at the property

Renovations and closures

The following facilities or services will be unavailable from July 27 2025 to April 15 2026 (dates subject to change):
  • Swimming pool

Access methods

Staffed front desk

Pets

  • Pets: USD 50 per pet, per night
  • Only dogs and cats are allowed
  • Maximum 2 (weight limit: 50 lb per pet)
  • Pets cannot be left unattended
  • Certain rooms only
  • You can request a pet-friendly room by reaching out to the property at the number on the booking confirmation
    • Service animals are exempt from fees.

Children and extra beds

  • Children are welcome.
  • Kids stay free! Up to 2 children aged 18 years old and younger stay free per registered adult when using existing bedding.
  • Rollaway/extra beds are not available.
  • Cots (infant beds) are not available.

Payment types

Important information

Optional extras

The fees and deposits listed below will be charged at the time of service, check-in, or check-out.

  • Pet fee: USD 50 per pet, per night
  • Service animals are exempt from fees

This may not be a comprehensive list. Fees and deposits are subject to change and might not include tax.

You need to know

Extra-person charges may apply and vary depending on property policy
Government-issued photo identification and a credit card, debit card or cash deposit may be required at check-in for incidental charges
Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed
This property accepts credit cards; cash is not accepted
Cashless transactions are available
Safety features at this property include a carbon monoxide detector, a fire extinguisher and a smoke detector
This property affirms that it follows the cleaning and disinfection practices of Clean Promise (IHG)
Charges for extra guests may apply and vary according to property policy.
A cash deposit, credit card or debit card for incidental charges and government-issued photo identification may be required upon check-in.
Special requests are subject to availability at the time of check-in. Special requests can't be guaranteed and may incur additional charges.
    This property is managed by a professional host. The provision of housing is linked to their trade, business or profession. This property accepts Visa, Mastercard, American Express and JCB International. Cash is not accepted. For guests' safety, the property includes a carbon monoxide detector, a fire extinguisher and a smoke detector in all accommodation. Cashless payment methods are available for all transactions. This property affirms that it follows the cleaning and disinfection practices of Clean Promise (IHG) guidelines.

We should mention

  • The seasonal pool will open on 15 April and close on 30 September.
  • Up to 2 children aged 18 years old and younger stay free per registered adult in the same room as the parent or guardian when using existing bedding.
  • Pets are welcome in specific rooms only, which can be requested by contacting the property directly at the number on your booking confirmation (please see the Fees section for related charges).
  • This property welcomes guests of all sexual orientations and gender identities (LGBTQ+ friendly).

Property is also known as

Holiday Inn Express Rocky Mount Sports Center by IHG Hotel
Holiday Inn Express Rocky Mount Sports Center an IHG Hotel
Holiday Inn Express Rocky Mount Sports Center by IHG Rocky Mount

Frequently asked questions

What is the cancellation policy at Holiday Inn Express Rocky Mount Sports Center by IHG?

Holiday Inn Express Rocky Mount Sports Center by IHG offers free cancellation on select room rates. Check out the cancellation policy for more info.

How much does it cost to stay at Holiday Inn Express Rocky Mount Sports Center by IHG?

As of 1 Nov 2025, prices found for a 1-night stay for 2 adults at Holiday Inn Express Rocky Mount Sports Center by IHG on 30 Nov 2025 start from AU$136.60, including taxes and fees. This price is based on the lowest nightly price found in the last 24 hours for stays in the next 30 days. Prices are subject to change. Choose your dates for more accurate prices.

Is parking available at Holiday Inn Express Rocky Mount Sports Center by IHG?

Yep, Holiday Inn Express Rocky Mount Sports Center by IHG has a free self car park and free RV/bus/truck parking.

Does Holiday Inn Express Rocky Mount Sports Center by IHG have a pool?

Holiday Inn Express Rocky Mount Sports Center by IHG has a seasonal outdoor pool. The pool is open from April 15 to September 30. The swimming pool will be unavailable from July 27 2025 to April 15 2026 (dates subject to change).

Does Holiday Inn Express Rocky Mount Sports Center by IHG serve breakfast?

Yeah, travelers can't get enough of the free buffet brekkie here! Served daily, this is the spot to fuel up for a day of adventure.

Is there a free airport shuttle available at Holiday Inn Express Rocky Mount Sports Center by IHG?

No, Holiday Inn Express Rocky Mount Sports Center by IHG does not offer an airport shuttle service.

What time are check-in & check-out at Holiday Inn Express Rocky Mount Sports Center by IHG?

Check-in begins at 3:00 PM. Check-out time is 11:00 AM.

Holiday Inn Express Rocky Mount Sports Center by IHG Reviews

Reviews

8.8

Excellent

Rating 10 - Excellent. 514 out of 791 reviews
Rating 8 - Good. 149 out of 791 reviews
Rating 6 - Okay. 57 out of 791 reviews
Rating 4 - Poor. 33 out of 791 reviews
Rating 2 - Terrible. 38 out of 791 reviews

9.4/10

Cleanliness

9.0/10

Staff & service

8.8/10

Amenities

9.0/10

Property conditions & facilities

9.0/10

Eco-friendliness

Reviews

8/10 Good

Lynn

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
Neat & clean. Friendly staff. Only complaint was toilet ran all night. Did report in check out and feel certain it will be repaired.
Stayed 1 night in Aug 2025

10/10 Excellent

Dora, Jacksonville

Stayed 1 night in Jul 2025

2/10 Terrible

Matt

Travelled with family and small children
Liked: Cleanliness, staff & service
Disliked: Amenities, property conditions & facilities
Check in was fine. The pool had broken cement in the bottom and was dirty. The room was not clean. The bottom of our feet were dirty from walking on the carpet. There was only one light in the main area which led to a very dark stay. The breakfast buffet was ok.
Stayed 1 night in Jul 2025

10/10 Excellent

Robin

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Check in person was a huge help and very nice
Stayed 1 night in Jul 2025

10/10 Excellent

Nathaly

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
Stayed 2 nights in Apr 2025

8/10 Good

Johnellia

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
I we could like for the bed to be a little soft, but once asleep ok
Stayed 1 night in Jul 2025

10/10 Excellent

Pattina

Travelled with family
Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
Very Nicely cleaned Hotel...Breakfast was amazing,staff friendly and also has an Texas Road House and an Outback Steakhouse on each side of the hotel .
Stayed 1 night in Jul 2025

10/10 Excellent

Denise

Liked: Cleanliness, staff & service, property conditions & facilities
Great area
Stayed 1 night in Jul 2025

10/10 Excellent

Robert

Stayed 1 night in Jul 2025

10/10 Excellent

Garth

Stayed 1 night in Jul 2025

8/10 Good

Shana

Liked: Cleanliness, staff & service, property conditions & facilities
Very friendly and attentive staff
Stayed 1 night in Jul 2025

6/10 Okay

Robert

Travelled with family
Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
Stayed 1 night in Jul 2025

6/10 Okay

Natella

Liked: Staff & service, amenities
Disliked: Property conditions & facilities
Updated, but with some bad finishes, all still looks dated, noisy window AC, bad soundproofing.
Stayed 1 night in Jul 2025

8/10 Good

Kathy

Travelled with family
Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
We had a 4-night stay. The hotel was very clean and comfortable. Complimentary breakfast was very good but some items were not replenished quickly. The only complaint was the condition of the outdoor pool. It was very nice but the bottom layer of plaster(?) was broken up and laying in pieces in a large area in the center of the pool. and there was a small amount of mildew on the bottom. It was refreshing, however!
Stayed 4 nights in Jul 2025

10/10 Excellent

Toni

Liked: Cleanliness, staff & service, property conditions & facilities
We stayed here before, thats why we chose it again.
Stayed 1 night in Jul 2025

8/10 Good

Brandi

Liked: Cleanliness, staff & service, property conditions & facilities
Stayed 1 night in Jul 2025

6/10 Okay

Andrew

Travelled with family
Liked: Staff & service

Just okay.

Not the worst hotel we’ve stayed at but also not one of the better ones. Staff was fine, check in was fine. The room was okay. We had the air on 71 and woke up to major humidity in the room. The bathroom door was also near impossible to move/close as previous reviewers stated. We were in a room right by the lobby and pool and weren’t bothered by noises. Breakfast was fine and there was someone working to keep it filled. The chairs in the communal area were all filthy. Overall it was fine for one night but I wouldn’t book here again.
Stayed 1 night in Jul 2025

6/10 Okay

Michael

Liked: Staff & service, room comfort
Disliked: Property conditions & facilities
Reserved a handicap accessible room as my mother is handicapped. I was told upon arrival I had a pet room instead
Stayed 1 night in Jul 2025

10/10 Excellent

Rashmi

Business traveller
Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Great place to stay

Excellent stay, clean rooms, good breakfast and friendly staff.
Stayed 4 nights in Jul 2025

10/10 Excellent

Patricia

Stayed 1 night in Jul 2025

10/10 Excellent

Douglas

Stayed 1 night in Jul 2025

10/10 Excellent

Judith

Travelled with partner
Liked: Amenities
Convenient located, quiet, clean hotel!
Stayed 1 night in Jul 2025

10/10 Excellent

Eva

Stayed 1 night in Jun 2025

6/10 Okay

BOB

Business traveller
Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

TV PROBLEMS AND PHONE PROBLEMS

Stayed 1 night in Jun 2025

6/10 Okay

michelle, Fleming Island

Travelled with family
Good location by Outback to split up our trip. Slow checkin process, I believe they got a new computer system. Leaky sink and a sewer smell in the bathroom.
Stayed 1 night in Jul 2025