Holiday Inn Express Rocky Mount Sports Center by IHG

2.5 star property
Hotel in Rocky Mount with free breakfast and seasonal outdoor pool

Photo gallery for Holiday Inn Express Rocky Mount Sports Center by IHG

Exterior
Free daily buffet breakfast
Exterior
Room, 1 Bedroom
Property amenity

Reviews

8.8 out of 10
Excellent

Popular amenities

  • Pool
  • Pet-friendly
  • Parking included
  • Free Wi-Fi
  • Air-conditioning
The current price is AU$142
includes taxes & fees
21 Dec - 22 Dec

Explore the area

View map
200 Gateway Boulevard, Rocky Mount, NC, 27804
  • Place, Nash Day Hospital
    ‪9 min walk‬
  • Place, Rocky Mt Medical Park
    ‪12 min walk‬
  • Place, Nash General Hospital
    ‪12 min walk‬

Room options

Standard Room, 2 Queen Beds

9.0 out of 10
Wonderful
(31 reviews)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Blackout curtains
Shower/bath combination
Private bathroom
Microwave
  • Sleeps 4
  • 2 Queen Beds

Room, 1 Bedroom, Accessible

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Blackout curtains
Shower/bath combination
Private bathroom
Microwave
  • Sleeps 5
  • 2 Queen Beds

Standard Room, 1 King Bed, Accessible (Mobility)

10.0 out of 10
Exceptional
(6 reviews)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Blackout curtains
Shower/bath combination
Private bathroom
Microwave
  • Sleeps 3
  • 1 King Bed

Standard Room

8.0 out of 10
Very good
(1 review)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Blackout curtains
Shower/bath combination
Private bathroom
Microwave
  • Sleeps 1
  • 1 Twin Bed

Room, 2 Queen Beds, Accessible

8.0 out of 10
Very good
(8 reviews)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Blackout curtains
Shower/bath combination
Private bathroom
Microwave
  • Sleeps 4
  • 2 Queen Beds

Standard Room, 1 King Bed, Accessible

9.0 out of 10
Wonderful
(2 reviews)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Blackout curtains
Shower/bath combination
Private bathroom
Microwave
  • Sleeps 3
  • 1 King Bed

Standard Room, 1 King Bed

9.4 out of 10
Exceptional
(20 reviews)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Blackout curtains
Shower/bath combination
Private bathroom
Microwave
  • Sleeps 3
  • 1 King Bed

Room, 1 Bedroom

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Separate bedroom
Blackout curtains
Shower/bath combination
Private bathroom
  • 1 bedroom
  • Sleeps 5
  • 2 Queen Beds

Standard Room, 2 Queen Beds, Accessible

7.4 out of 10
Good
(3 reviews)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Blackout curtains
Shower/bath combination
Private bathroom
Microwave
  • Sleeps 4
  • 2 Queen Beds

Standard Room, 2 Queen Beds

8.8 out of 10
Excellent
(12 reviews)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Blackout curtains
Shower/bath combination
Private bathroom
Microwave
  • Sleeps 4
  • 2 Queen Beds

Standard Room, 1 King Bed

9.0 out of 10
Wonderful
(45 reviews)

Highlights

Air conditioning
Heating
Mini-fridge
Flat-screen TV
Blackout curtains
Shower/bath combination
Private bathroom
Microwave
  • Sleeps 3
  • 1 King Bed

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About the area

Rocky Mount

At Holiday Inn Express Rocky Mount Sports Center by IHG you'll be within just a 15-minute stroll of Nash Day Hospital and Nash General Hospital. Highlights at this hotel include free buffet breakfast and free self-parking. .This business-friendly hotel offers free WiFi in public areas, a 24-hour front desk and a picnic area. Added amenities include a seasonal outdoor swimming pool and laundry facilities. Each morning free breakfast is served. There's also the convenience of free RV/bus/truck parking. .With a stay at this Rocky Mount hotel, you'll be 1.4 km (0.9 mi) from Rocky Mt Medical Park and 4.3 km (2.7 mi) from LifeCare Hospitals of North Carolina.

What's nearby

  • Nash Day Hospital - 9 min walk - 0.8 km
  • Rocky Mt Medical Park - 12 min walk - 1.1 km
  • Nash General Hospital - 12 min walk - 1.1 km
  • Rocky Mount Sports Complex - 4 min drive - 6.8 km
  • Rocky Mount Event Center - 5 min drive - 8.4 km

Getting around

  • Rocky Mount Station - 9 min drive
  • Greenville, NC (PGV-Pitt-Greenville) - 49 min drive

Restaurants

  • ‪Circle K - ‬3 min drive
  • ‪McDonald's - ‬3 min drive
  • ‪Panera Bread - ‬4 min drive
  • ‪Sonic Drive-In - ‬3 min drive
  • ‪Starbucks - ‬4 min drive

About this property

Holiday Inn Express Rocky Mount Sports Center by IHG

Hotel in Rocky Mount with free breakfast and seasonal outdoor pool
Free breakfast is served daily. WiFi is free in public spaces. The business-friendly Holiday Inn Express Rocky Mount Sports Center by IHG also features a seasonal outdoor pool, a picnic area, and laundry facilities. Free self parking is available.

This Rocky Mount hotel is smoke free.

  • 126 guestrooms or units
  • 5 levels
  • Buffet breakfast (free)
  • Self-service laundry
  • Front desk (24 hours)
  • Corner/local shop
  • Outdoor picnic space
  • Television in lobby
  • ATM
  • Lift
  • No smoking on site
Holiday Inn Express Rocky Mount Sports Center by IHG offers 126 air-conditioned accommodations with coffee/tea makers and an iron/ironing board. Flat-screen televisions come with cable channels. Bathrooms include a combined bath/shower unit.

This Rocky Mount hotel provides complimentary wireless Internet access. Business-friendly amenities include desks, desk chairs and telephones. Housekeeping is provided on a daily basis.

Similar properties

Property amenities

Internet

  • Available in all rooms: Free WiFi
  • Available in some public areas: Free WiFi

Parking and transport

  • Free uncovered self parking on site
  • Free RV/bus/lorry parking on site
  • Wheelchair-accessible parking and van parking available

Food and drink

  • Free buffet breakfast available daily

Things to do

  • Seasonal outdoor pool
  • TV in common areas

Family friendly

  • Fenced pool
  • Grocery/convenience store
  • In-room microwave
  • Laundry facilities
  • Mini-fridge
  • Seasonal outdoor pool

Conveniences

  • 24-hour front desk
  • ATM
  • Grocery/convenience store
  • Laundry facilities

Guest services

  • Housekeeping (daily)

Outdoors

  • Picnic area

Accessibility

  • If you have requests for specific accessibility needs, please contact the property using the information on the reservation confirmation received after booking.
  • Assistive listening devices
  • Braille/raised signage
  • Lift
  • Pool hoist on site
  • Stair-free path to entrance
  • Visual alarms in hallways
  • Well-lit path to entrance
  • Wheelchair accessible (may have limitations)
  • Wheelchair-accessible business centre
  • Wheelchair-accessible gym
  • Wheelchair-accessible parking
  • Wheelchair-accessible path of travel
  • Wheelchair-accessible path to lift
  • Wheelchair-accessible pool
  • Wheelchair-accessible public bathroom
  • Wheelchair-accessible registration desk
  • Wheelchair-accessible van parking

More

  • 5 floors
  • Banquet hall
  • Smoke-free property

Room amenities

Bedroom

  • Bedsheets provided
  • Blackout drapes

Bathroom

  • Shower/bathtub combination
  • Towels provided

Entertainment

  • Flat-screen TV with cable channels

Food and drink

  • Coffee/tea maker
  • Microwave
  • Mini-fridge

More

  • Air conditioning
  • Desk
  • Desk chair
  • Heating
  • Iron/ironing board
  • Phone

Policies

Check-in

Check-in time starts at 3:00 PM
Contactless check-in and check-out are available
Late check-in subject to availability
Minimum check-in age - 21

Check-out

Check-out before 11:00 AM
Contactless check-out

Special check-in instructions

Front desk staff will greet guests on arrival at the property
Information provided by the property may be translated using automated translation tools

Renovations and closures

The following facilities or services will be unavailable from July 27 2025 to April 15 2026 (dates subject to change):
  • Swimming pool

Access methods

Staffed front desk

Pets

  • Pets: USD 50 per pet, per night
  • Only dogs and cats are allowed
  • Maximum 2 (weight limit: 50 lb per pet)
  • Pets cannot be left unattended
  • Certain rooms only
  • You can request a pet-friendly room by reaching out to the property at the number on the booking confirmation
  • Service animals are exempt from fees.

Children and extra beds

  • Children are welcome.
  • Kids stay free! Up to 2 children aged 18 years old and younger stay free per registered adult when using existing bedding.
  • Rollaway/extra beds are not available.
  • Cots (infant beds) are not available.

Payment types

Important information

Optional extras

The fees and deposits listed below will be charged at the time of service, check-in, or check-out.

  • Pet fee: USD 50 per pet, per night
  • Service animals are exempt from fees

This may not be a comprehensive list. Fees and deposits are subject to change and might not include tax.

You need to know

Extra-person charges may apply and vary depending on property policy
Government-issued photo identification and a credit card, debit card or cash deposit may be required at check-in for incidental charges
Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed
This property accepts credit cards; cash is not accepted
Cashless transactions are available
Safety features at this property include a carbon monoxide detector, a fire extinguisher and a smoke detector
This property affirms that it follows the cleaning and disinfection practices of Clean Promise (IHG)
Charges for extra guests may apply and vary according to property policy.
A cash deposit, credit card or debit card for incidental charges and government-issued photo identification may be required upon check-in.
Special requests are subject to availability at the time of check-in. Special requests can't be guaranteed and may incur additional charges.
    This property is managed by a professional host. The provision of housing is linked to their trade, business or profession. This property accepts Visa, Mastercard, American Express and JCB International. Cash is not accepted. For guests' safety, the property includes a carbon monoxide detector, a fire extinguisher and a smoke detector in all accommodation. Cashless payment methods are available for all transactions. This property affirms that it follows the cleaning and disinfection practices of Clean Promise (IHG) guidelines.

We should mention

  • The seasonal pool will open on 15 April and close on 30 September.
  • Up to 2 children aged 18 years old and younger stay free per registered adult in the same room as the parent or guardian when using existing bedding.
  • Pets are welcome in specific rooms only, which can be requested by contacting the property directly at the number on your booking confirmation (please see the Fees section for related charges).
  • This property welcomes guests of all sexual orientations and gender identities (LGBTQ+ friendly).

Property is also known as

Holiday Inn Express Rocky Mount Sports Center by IHG Hotel
Holiday Inn Express Rocky Mount Sports Center an IHG Hotel
Holiday Inn Express Rocky Mount Sports Center by IHG Rocky Mount

Frequently asked questions

What is the cancellation policy at Holiday Inn Express Rocky Mount Sports Center by IHG?

Holiday Inn Express Rocky Mount Sports Center by IHG offers free cancellation on select room rates. Check out the cancellation policy for more info.

How much does it cost to stay at Holiday Inn Express Rocky Mount Sports Center by IHG?

As of 18 Dec 2025, prices found for a 1-night stay for 2 adults at Holiday Inn Express Rocky Mount Sports Center by IHG on 21 Dec 2025 start from AU$141.53, including taxes and fees. This price is based on the lowest nightly price found in the last 24 hours for stays in the next 30 days. Prices are subject to change. Choose your dates for more accurate prices.

Is parking available at Holiday Inn Express Rocky Mount Sports Center by IHG?

Yep, Holiday Inn Express Rocky Mount Sports Center by IHG has a free self car park and free RV/bus/truck parking.

Does Holiday Inn Express Rocky Mount Sports Center by IHG have a pool?

Holiday Inn Express Rocky Mount Sports Center by IHG has a seasonal outdoor pool. The pool is open from April 15 to September 30. The swimming pool will be unavailable from July 27 2025 to April 15 2026 (dates subject to change).

Does Holiday Inn Express Rocky Mount Sports Center by IHG serve breakfast?

Yeah, travelers can't get enough of the free buffet brekkie here! Served daily, this is the spot to fuel up for a day of adventure.

Is there a free airport shuttle available at Holiday Inn Express Rocky Mount Sports Center by IHG?

No, Holiday Inn Express Rocky Mount Sports Center by IHG does not offer an airport shuttle service.

What time are check-in & check-out at Holiday Inn Express Rocky Mount Sports Center by IHG?

Check-in begins at 3:00 PM. Check-out time is 11:00 AM.

Holiday Inn Express Rocky Mount Sports Center by IHG Reviews

Reviews

8.8

Excellent

Rating 10 - Excellent. 534 out of 827 reviews
Rating 8 - Good. 156 out of 827 reviews
Rating 6 - Okay. 62 out of 827 reviews
Rating 4 - Poor. 37 out of 827 reviews
Rating 2 - Terrible. 38 out of 827 reviews

9.4/10

Cleanliness

9.0/10

Staff & service

8.8/10

Amenities

9.0/10

Property conditions & facilities

9.0/10

Eco-friendliness

Reviews

10/10 Excellent

Dustin

Liked: Cleanliness, property conditions & facilities, room comfort
Stayed 1 night in Sep 2025

8/10 Good

Alonzo

Liked: Cleanliness, staff & service, property conditions & facilities
Very well kept hotel. I will return.
Stayed 2 nights in Sep 2025

10/10 Excellent

Brittney

Travelled with partner
Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Great stay if you’re traveling on I-95, outback in the same parking lot.
Stayed 1 night in Sep 2025

10/10 Excellent

deng

Stayed 1 night in Sep 2025

8/10 Good

Kenneth

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Place is very nice but the evening front desk check in person not very friendly!!
Stayed 1 night in Sep 2025

10/10 Excellent

William

Travelled with family
Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Room Condition

Room was very clean.
Stayed 2 nights in Aug 2025

10/10 Excellent

Ken

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
Check in was easy. Only complaint is the egg omelette. I understand that it is easy to prepare but it doesn’t compare to real eggs.
Stayed 1 night in Sep 2025

10/10 Excellent

Anthony

Travelled with family
Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Great stay, convenient to everything.

Great stay as usual. Room 322. Sink stopper not connected. A/C fan rattles. No complaining at all…. Just letting you know. Would definitely stay here again.
Stayed 1 night in Sep 2025

4/10 Poor

Barbara

Disliked: Staff & service
Stayed 1 night in Aug 2025

10/10 Excellent

Noreen

Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Brand new.Very clean. breakfast great. staff super helpful
Stayed 1 night in Aug 2025

10/10 Excellent

Rosemarie

Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
Easy check in great service
Stayed 1 night in Aug 2025

10/10 Excellent

Michele

Travelled with family, Travelled with pets
Liked: Cleanliness, amenities
Very neat and clean
Stayed 1 night in Aug 2025

10/10 Excellent

Angela

Travelled with family
Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
The hotel was very clean and very friendly. I would recommend anybody to stay at this hotel. . One negative is the pool wasn’t working, which would’ve been nice to go in.
Stayed 3 nights in Aug 2025

10/10 Excellent

Gerardo

Stayed 2 nights in Aug 2025

10/10 Excellent

John

Travelled with family
Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Great
Stayed 1 night in Aug 2025

8/10 Good

Lamont

Stayed 3 nights in Aug 2025

10/10 Excellent

Amie

Travelled with family
Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Clean
Stayed 1 night in Aug 2025

4/10 Poor

Diamond

Travelled with family
Disliked: Staff & service
House keeping staff was terrible not accommodating at all didn’t speak English., They just weren’t helpful spoke with management to no avail. Just bad service and experience.
Stayed 1 night in Jun 2025

10/10 Excellent

Susan

Travelled with family
Liked: Cleanliness, staff & service, property conditions & facilities, room comfort

Really clean and good breakfast

Stayed 1 night in Aug 2025

8/10 Good

Camilo

Business traveller
Liked: Property conditions & facilities, room comfort
Stayed 1 night in Aug 2025

10/10 Excellent

Tashima

Travelled with family
Liked: Cleanliness, staff & service, amenities, property conditions & facilities
There was someone cleaning everyday and the breakfast was good.Love my stay I would do it again
Stayed 4 nights in Aug 2025

10/10 Excellent

Vincent

Travelled with family
Liked: Cleanliness, staff & service, amenities, property conditions & facilities
Would stay again
Stayed 1 night in Aug 2025

10/10 Excellent

Charles

Liked: Cleanliness, staff & service, property conditions & facilities
Stayed 1 night in Aug 2025

10/10 Excellent

Amy

Travelled with family
Liked: Staff & service, amenities, property conditions & facilities
Beds and bedding are always quality at the Holiday Inn Express. Slept great and the hotel was clean and updated.
Stayed 1 night in Aug 2025

2/10 Terrible

Joe

Stayed 1 night in Aug 2025