Shuttle is only about once an hour, 4:30AM-11PM. They post a schedule. I couldn't get ahold of the hotel shuttle when I arrived which was frustrating. It finally showed up anyways but I waited 40 min and had no idea if it was actually coming.
King suite was huge and beautiful. 3 sinks, including one in the bedroom, weird but ok. A little loud due to the atrium but there was a door to the bedroom that blocks some out. Black out curtains were pretty good. Thermostat didn't have a fan option so it kept going on and off.
Gym had 3 ellipticals, 3 treadmills, and some bikes, all with screens for virtual runs and such. There was also a selection of dumbbells and foam rollers.
Breakfast had an omelette bar, bacon, sausage, eggs, French toast, potatoes (cold and bland), pineapple, muffins, banana, oatmeal (with sugar, jam, granola, and raisins), cold cereal, plain bagels, and toast.