{"id":5851,"date":"2018-07-10T00:00:00","date_gmt":"2018-07-09T14:00:00","guid":{"rendered":"https:\/\/www.wotif.com\/vc\/blog\/?p=5851"},"modified":"2020-04-02T05:35:40","modified_gmt":"2020-04-01T19:35:40","slug":"hotel-day-spa","status":"publish","type":"post","link":"https:\/\/www.wotif.com\/vc\/blog\/trending\/hotel-day-spa\/","title":{"rendered":"Why you need a hotel spa day this winter"},"content":{"rendered":"<p>We all know summer is the superior season \ud83d\ude09 Rather than complain about the cooler weather this year though, I\u2019m on a mission to embrace winter in all its \u201cWow-it\u2019s-cold-today-isn\u2019t-it\u201d glory.<\/p>\n<p>As tempting as hibernating for three months is, I\u2019m here to coax you away from your comfy home and encourage you to venture out and add a little indulgence to the coldest time of the year.<\/p>\n<p>And the perfect way to start is with a hotel day spa. Or more specifically, a hotel spa day at the iconic five-star Sydney hotel, the <a href=\"https:\/\/www.wotif.com\/Sydney-Hotels-Sheraton-On-The-Park.h4807.Hotel-Information?brandcid=WOTIF-au.display.WOTIFINSIDER.JUL-18-HOTEL-SPA-BLOG-AU.generic&amp;utm_source=WOTIFINSIDER&amp;utm_medium=display&amp;utm_content=all&amp;utm_campaign=JUL-18-HOTEL-SPA-BLOG-AU\">Sheraton on the Park<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium\" src=\"https:\/\/cdn.lemediavault.com\/images\/14785aa8fc063a33f51597c7e4a73c21.jpeg\" width=\"600\" height=\"800\" \/><\/p>\n<p>You might associate hotel day spas with holiday time, but that\u2019s the beauty of them! They offer a chance to vacate your normal life for a day of hotel bliss. Here\u2019s how to do it\u2026<\/p>\n<h3 style=\"margin-top: 0px; margin-bottom: 10px;\"><strong>1. Pick your partner in pampering<\/strong><\/h3>\n<p>Meeting my mother-in-law in the Sheraton on the Park\u2019s glamorous foyer, it\u2019s fair to say we both need a little R&amp;R following a busy week.<\/p>\n<p>After checking in at the concierge desk, we\u2019re given a pass and directed to the far lifts that take us all the way up to level 22. So many hotel spas are tucked away in hotel basements or dark corners, so I know we\u2019re onto a good thing before we even get there \ud83d\ude09<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium\" src=\"https:\/\/cdn.lemediavault.com\/images\/d26a9b974c2db4be68a1c318085b09bb.jpeg\" width=\"600\" height=\"600\" \/><\/p>\n<p>Behind these doors, a sanctuary of relaxation (otherwise known as On the Park Rejuvenation Day Spa) awaits. And, oh boy, are we are ready.<\/p>\n<h3 style=\"margin-top: 0px; margin-bottom: 10px;\"><strong>2. Select your treatment<\/strong><\/h3>\n<p>On the Park\u2019s spa menu is extensive, but today we\u2019re both opting for a 60-minute aromatherapy massage. And that\u2019s where the fun begins. Spa Manager Melanie Richard reveals a board of essential oils. Rather than choose by name, we\u2019re instructed to smell each of the tiny bottles and choose the one we like the most. They\u2019re laid out perfume-testing style, complete with coffee beans to refresh our sense of smell between bottles. The idea is that through this process, our bodies will choose the oil that they most need.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium\" src=\"https:\/\/cdn.lemediavault.com\/images\/74aa92a19cbbf5b2574cf5f4257194bf.jpeg\" width=\"600\" height=\"800\" \/><\/p>\n<p>In my case, it\u2019s \u2018De-stress\u2019 and in my MIL\u2019s case, it\u2019s \u2018Balance\u2019. We both agree with those assessments. Next stop, the change rooms. It\u2019s robe time!<\/p>\n<p>Before long, we\u2019re collected by our therapists. I immediately know I\u2019m in very good hands with Mira\u00a0\u2013 literally!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium\" src=\"https:\/\/cdn.lemediavault.com\/images\/a5eb9e7cc0eaa6294196beda4d00a58f.jpeg\" width=\"600\" height=\"800\" \/><\/p>\n<p>In fact, after my hour massage \u2013 during which Mira manages to hit all the right spots with just the right amount of pressure \u2013 I feel like a new woman and decide that Mira must be short for \u2018Miracle Worker\u2019 \ud83d\ude0a<\/p>\n<p>It\u2019s one of those rare massages that feels longer than it actually is because every minute is pure gold \u2013 there\u2019s no filler time here.<\/p>\n<p>I walk out floating and find my MIL in the same state. That, my friends, is 60 minutes well spent.<\/p>\n<div class=\"sbi-embed-wrap\">\n<blockquote class=\"instagram-media sbi-embed\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BkWmhXxAdPd\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/BkWmhXxAdPd\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; 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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"> View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<p><\/a> <\/p>\n<p style=\" margin:8px 0 0 0; padding:0 4px;\"> <a href=\"https:\/\/www.instagram.com\/p\/BkWmhXxAdPd\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;\" target=\"_blank\">Ladies who day spa \ud83d\udc81\ud83c\udffc\u200d\u2640\ufe0f\ud83d\udc81\ud83c\udffc\u200d\u2640\ufe0f Saturday pamper day with my gorgeous mother-in-law \ud83d\udc95 Couldn\u2019t rate the massages here highly enough, we are floating \ud83d\ude4c<\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\">A post shared by <a href=\"https:\/\/www.instagram.com\/nic.redfern\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;\" target=\"_blank\"> Nic Redfern<\/a> (@nic.redfern) on <time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2018-06-23T04:06:20+00:00\">Jun 22, 2018 at 9:06pm PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/div>\n<h3 style=\"margin-top: 0px; margin-bottom: 10px;\"><strong>3. Continue the fun<\/strong><\/h3>\n<p>Of course, your me-time doesn\u2019t have to stop there. Here are three more ways to make the most of your visit to Sheraton on The Park:<\/p>\n<h4 style=\"margin-top: 0px; margin-bottom: 10px;\"><strong>1. Enjoy the spa facilities<\/strong><\/h4>\n<p>Okay, so going to the gym might be a bit of a stretch on a pampering day (unless you go before your relaxing treatment \u2013 it is one of the larger hotel gyms I\u2019ve seen), but I\u2019m willing to bet time in the rooftop pool, jacuzzi, sauna, or steam room will tick some of your chill-time boxes.<\/p>\n<h4 style=\"margin-top: 0px; margin-bottom: 10px;\"><strong>2. Soak up the view<\/strong><\/h4>\n<p>Those amazing 22nd floor views are put to very good use with the spa\u2019s terrace. Complete with sun loungers and gorgeous views overlooking Hyde Park, it\u2019s a perfect spot for a post-massage lunch \u2013 you can even order from the room service menu. A club sandwich and a vino enjoyed in the winter sun while wearing a robe and slippers sounds pretty good to me \ud83d\ude09<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium\" src=\"https:\/\/cdn.lemediavault.com\/images\/96449188400975460361b807e0587b63.jpeg\" width=\"600\" height=\"450\" \/><\/p>\n<h4><strong>3. Pick your favourite type of food experience<\/strong><\/h4>\n<p>If you want to linger longer over your meal, the Sheraton isn\u2019t short on amazing spots to sort you out when your tummy starts to rumble.<\/p>\n<p><strong>Hello, high tea:<\/strong> If you\u2019re lucky enough to be here on a weekend, the high tea buffet is the stuff of sweet-tooth dreams. You can read more about it <a href=\"https:\/\/www.wotif.com\/vc\/blog\/new-south-wales\/sydneys-best-high-teas\/?brandcid=WOTIF-au.display.WOTIFINSIDER.JUL-18-HOTEL-SPA-BLOG-AU.generic&amp;utm_source=WOTIFINSIDER&amp;utm_medium=display&amp;utm_content=all&amp;utm_campaign=JUL-18-HOTEL-SPA-BLOG-AU\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium\" src=\"https:\/\/cdn.lemediavault.com\/images\/8d122e722f4ae902298f55552bacf5b2.jpeg\" width=\"600\" height=\"800\" \/><\/p>\n<p><strong>\u2022<\/strong> <strong>Say yes to all of the seafood:<\/strong> I\u2019m more of a savoury girl myself, so the award-winning signature seafood buffet held in Feast restaurant has my name written all over it. Unfortunately, they\u2019re booked out on the day we visit, so make sure you book well ahead!<\/p>\n<p><strong>\u2022<\/strong> <strong>Hit the bar:<\/strong> If your treatment is later in the day, a post-pamper cocktail might be the perfect option for you. After you\u2019ve had plenty of water first to re-hydrate, of course \ud83d\ude09 Open from 4pm, the Conservatory Bar boasts a great list of local and international wines, beers, ciders, and spirits, as well as fun and classic cocktails and mocktails.<\/p>\n<p>Of course, if that\u2019s all too hard to decide between, you could really treat yourself and book a weekend stay to do them all!<\/p>\n<p>Ahead of the Sheraton on the Park\u2019s 25th anniversary, the hotel has recently been treated to a $40 million overhaul of its 558 guestrooms and the Sheraton Club Lounge, with a focus on sophisticated yet relaxed luxury. If that doesn\u2019t sound like a great excuse to leave the house this winter, I don\u2019t know what does \ud83d\ude09<\/p>\n<a class='vw-button vw-button--primary  vw-button--full-width' href='https:\/\/www.wotif.com\/Sydney-Hotels-Sheraton-On-The-Park.h4807.Hotel-Information?brandcid=WOTIF-au.display.WOTIFINSIDER.JUL-18-HOTEL-SPA-BLOG-AU.generic&#038;utm_source=WOTIFINSIDER&#038;utm_medium=display&#038;utm_content=all&#038;utm_campaign=JUL-18-HOTEL-SPA-BLOG-AU' target='_self'><i class=\"vw-icon icon-entypo-suitcase\"><\/i> CHECK OUT THE SHERATON ON THE PARK <\/a>\n<a class='vw-button vw-button--primary  vw-button--full-width' href='https:\/\/www.wotif.com\/5Star-Sydney-Hotels.s50-0-d178312.Travel-Guide-Filter-Hotels?brandcid=WOTIF-au.display.WOTIFINSIDER.JUL-18-HOTEL-SPA-BLOG-AU.generic&#038;utm_source=WOTIFINSIDER&#038;utm_medium=display&#038;utm_content=all&#038;utm_campaign=JUL-18-HOTEL-SPA-BLOG-AU' target='_self'><i class=\"vw-icon icon-entypo-suitcase\"><\/i> SEE MORE LUXE SYDNEY STAYS <\/a>\n","protected":false},"excerpt":{"rendered":"<p>We all know summer is the superior season \ud83d\ude09 Rather than complain about the cooler weather this year though, I\u2019m on a mission to embrace winter in all its \u201cWow-it\u2019s-cold-today-isn\u2019t-it\u201d glory. As tempting as hibernating for three months is, I\u2019m here to coax you away from your comfy home and encourage you to venture out &#8230;<\/p>\n","protected":false},"author":7,"featured_media":5853,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[765],"tags":[176,175],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wotif.com\/vc\/blog\/wp-json\/wp\/v2\/posts\/5851"}],"collection":[{"href":"https:\/\/www.wotif.com\/vc\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wotif.com\/vc\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wotif.com\/vc\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wotif.com\/vc\/blog\/wp-json\/wp\/v2\/comments?post=5851"}],"version-history":[{"count":9,"href":"https:\/\/www.wotif.com\/vc\/blog\/wp-json\/wp\/v2\/posts\/5851\/revisions"}],"predecessor-version":[{"id":5888,"href":"https:\/\/www.wotif.com\/vc\/blog\/wp-json\/wp\/v2\/posts\/5851\/revisions\/5888"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wotif.com\/vc\/blog\/wp-json\/wp\/v2\/media\/5853"}],"wp:attachment":[{"href":"https:\/\/www.wotif.com\/vc\/blog\/wp-json\/wp\/v2\/media?parent=5851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wotif.com\/vc\/blog\/wp-json\/wp\/v2\/categories?post=5851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wotif.com\/vc\/blog\/wp-json\/wp\/v2\/tags?post=5851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}